Meditation is an experience to
know our existential reality & silence; with which we
are born but the contact has been lost due to
conditionings of the society and the pressures of world
Meditation is not a work.
It is neither concentration nor an extraordinary effort
to put mind to do something. Meditation is choice less
awareness of the present moment. Mind functions with
choices, it divides everything into good or bad,
fractions and judgments. The moment a mind chooses, it
becomes divided and the meditative sense is lost.
Meditative awareness means a mind that is conscious but
not concentrated. Concentration is a choice, it is the
narrowness of energy towards the object of